Peanuts, also known as groundnuts, are a popular snack and ingredient used in various cuisines. They are packed with nutrients like protein, healthy fats, and fiber, making them a nutritious choice. Peanuts are also a good source of vitamins and minerals such as vitamin E, folate, and magnesium. However, it's important to note that some individuals may have peanut allergies, so caution should be taken. Whether you enjoy peanut butter on toast, use peanuts in stir-fries, or sprinkle them on salads, the versatility of peanuts can be showcased in this template.
