International Mind Body Wellness Day is a global event celebrated on the 3rd September every year. The aim of this day is to promote mental, physical, and spiritual wellness by encouraging people to adopt healthy habits such as mindfulness practices, exercise, and a balanced diet. The day is also an opportunity to raise awareness about the importance of mental health and the impact it has on overall well-being. This day serves as a reminder to prioritize self-care and take steps towards a more holistic approach to wellness. The template's design elements can be customized to showcase different wellness practices and tips to improve mental and physical health.